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Day 7

Confession time

It’s Friday, I’ve had a crap week at work and I’m desperately in need of some comfort food. I’ve done well all week, so it’s time to undo it. It all started so well and healthy, and then someone cracked open an ironic bottle of champers at work at 4pm and it went downhill. So, here it is. My food for the day, I hang my head in shame and head to the cross trainer in the morning.

Breakfast – USN ultra lean protein shake and a banana

Snack – satsuma

Lunch – two hard boiled eggs and prosciutto di speck

Snack – banana and a glass of champagne

Dinner – Pizza – thin crust vegetable pizza with reduced fat cheese, and………two bottles of red wine – ummmmmmmmm!

Oops, but at least I’m honest!

Back on it tomorrow

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Categories: healthy eating
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