Home > inspiration, workouts > No time to workout? Rubbish!

No time to workout? Rubbish!

A familiar excuse among people who like to think they’re busier than the rest of us.

The truth is, if it’s important to you you will find a way. If it’s not, you’ll just find an excuse.

Being healthy and active needs to be part of your everyday life, and it can be fun too.

We were changing the water bottle over in the office and my colleague Ian decided to try a mini circuit with an 18kg bottle! We captured his efforts on Twitter’s latest video app, Vine.

Unfortunately Vine is so new I can’t upload it here, but check out my personal vine – Sophie OMahony – to see them

 

 

 

Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: