Home > Articles of interest, healthy eating, inspiration, Uncategorized > The best health tracker app around

The best health tracker app around

OK! We’re all on it, the January health kick.

Watching calories and fat content, working out more and promising ourselves this year, it’ll be different, this time you’ll stick with it, this year you’ll get that six pack.

So, if you are serious about it this time, get serious and download this app from the App store, MyNetDiary

It’s completely free, and no I’m not on commission. I use it.

It’s a great of keeping a food diary and it’s database has pretty much every brand and food you can imagine. All with protein / carb / fat content and all the other nutrients too.

It tells you what your daily allowance is given your weight loss goals.

It calculates how many calories you’ve burnt in exercise, which means you have more to consume that day

It analyses your diet to tell you how to improve – too little, too much, too much cholesterol, too little fibre or iron

It tracks your weight loss

It does pretty much everything for you, apart from lose the weight.

Check it out, download it, use it, and watch yourself get healthy.

Then come back and thank me for introducing it to your life!

It’s also online here, but I find the app FAR more useful http://www.mynetdiary.com

 

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  1. March 18, 2014 at 12:40 pm

    Hey just wanted to give you a quick heads
    up. The text in your post seem to be running off
    the screen in Safari. I’m not sure if this is a
    formatting issue or something to do with browser compatibility but I figured I’d post
    to let you know. The layout look great though! Hope you get the issue resolved soon.
    Kudos

  1. January 16, 2013 at 10:52 pm

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