Hidden sugars

OK, can anyone guess my new obsession is sugar!

Seriously though, it’s easy enough to avoid, or is it?

Should we be avoiding some fruits? Madonna’s dermatologist Dr Brandt thinks so.

He believes that natural sugar can still be damaging to the skin and recommends focusing on fruits that have anti-aging properties.

So you can still enjoy your fruit but focus on raspberries, strawberries, blueberries, apples, pears and grapefruit.

Avoid bananas, mangoes and melon because they’re high in sugars but low in anti-aging benefits.

 

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