Home > inspiration > Make it fun

Make it fun

Hemingway once said ‘When you stop doing things for fun you might as well be dead’.

Now I’m pretty sure he wasn’t referring to exercise but it is a valid point.

Don’t slog your guts out on the fitness regime or doing workouts that you absolutely hate just because someone has told you they are the best way to lose weight shape up and get fit and toned.

You will just hate every single minute of it and what will happen is you will do it for a few weeks and then give up.

What you need to do is find something you enjoy. Maybe it’s the gym, maybe it’s running, cycling, yoga, dance, anything that gets you moving gets your heart beat up and that you enjoy is going to be good for you.

And because you will love doing it, you will do it more often so it will become part of your life and be beneficial to you forever.

Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: